Perch fillet
Description
Perch (lat. Perca fluviatilis) can be found in almost all parts of Kazakhstan and has commercial value. This fish has a very expressive and bright color.
Nutrition and energy value
84 kcal / 352 kJ
Type of cuts
Undressed
Type of packaging
In the package
Weight
1 kg package, Weight is fixed.
Terms and conditions of storage
Not more than 10 months at T not higher than -18 ° C
Check out the price or call the number +7 (727) 331-13-79
Cooking method
You will need: 400 g perch; Vegetable oil 1.5 tbsp; Wheat flour 4 tablespoons l .; Salt, pepper 0.25 tsp;
Cut perch fillet into portion pieces. Sprinkle with salt and pepper. Roll in flour, shake off excess.
Heat the vegetable oil in the pan lay out the fish pieces. Fry over low heat until golden brown for 3-4 minutes. Then turn the fish and cook another 2-3 minutes.
Serve with vegetable garnish.
