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+7 (727) 290-70-48

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Pangasius fillet


Pangasius is a river fish from the family of catfishes (Сpryniformes). It is grown artificially on special farms in Vietnam, at the mouth of the Mekong River. There are a lot of such specialized farms in Vietnam - as they say, demand creates a supply.

Nutrition and energy value

127 kcal / 532 kJ

Type of cuts


Type of packaging

In the package


A box of 10 kg. Weight is fixed.

Terms and conditions of storage

Not more than 5 months at T not higher than -18 ° C

Check out the price or call the number +7 (727) 331-13-79

Cooking method

You will need 2 pangasius fillets, 100 grams of olives or olives, 1 lemon, 2 fresh tomatoes, basil, parsley or dill, olive oil, to taste a little salt with black pepper.

  1. First of all, you need to marinate the fish, for which we mix oil, lemon juice, salt, and pepper.
  2. Rub fish fillet with the resulting mixture and leave for 30 minutes so that the fish can marinate.
  3. Then cut the pangasius into large pieces, lay it on a griddle, which is preheated and oiled.
  4. Fry the pangasius on each side on a large fire.
  5. Cut the greens with tomatoes into pieces, and the remaining lemon into slices.
  6. Put the fish on a flat plate, put tomatoes near it, sprinkle with chopped greens, sprinkle with a little oil or soy sauce on top.
  7. Decorate the cooked dish with olives and lemon slices.